2025

some reminders for myself

YOUR PAIN IS NOT THE ONLY TRUTH

FORGIVE YOURSELF FOR WANTING

OPENLY EMBRACE LOVE IN ALL ITS FORMS

TALK TO STRANGERS MORE

DO IT SCARED AND/OR ALONE BUT DO IT

MAKE SAFE SPACES WHETHER ITS A FAVOURITE BENCH OR TREE OR TRAIL OR VIEW

KEEP ADVOCATING FOR YOURSELF AND ASK FOR HELP IF YOU NEED IT

NEVER STOP LOOKING FOR JOY IN EVERYTHING

DO NEW THINGS AND TRY TO COME OUT OF YOUR COMFORT ZONE MORE OFTEN

EVERYTHING WE DO IS FOR LOVE

CREATE AND ENGAGE WITH MORE PHYSICAL PRINT MEDIA

GET MORE COMFORTABLE WITH SILENCE

ALL THE LOVE YOU SEEK IS INSIDE YOU

BE INTENTIONAL ABOUT YOUR SENSITIVITY

LEARN MORE ABOUT WHAT INTERESTS YOU

STOP SPENDING MONEY

BECOME AN ACTIVE PARTICIPANT IN YOUR OWN LIFE

THINK OF WRITING AS A PRACTICE AND GET MORE COMFORTABLE WITH IT BEING SUBJECT TO SCRUTINY

NO FEELING IS PERMANENT. EVERYTHING IS SUBJECT TO CHANGE AND LOSS

REACH FOR YOUR PHONE MORE INTENTIONALLY

TRY NEW FOOD AND VISIT NEW PLACES

GET BETTER AT EXPRESSING WHAT YOU THINK OR WANT

FIND THE BALANCE BETWEEN TAKING THINGS TOO SERIOUSLY OR NOT SERIOUSLY AT ALL

TAKE MORE VIDEOS

IT’S BETTER TO DO THINGS IMPERFECTLY THAN NOT AT ALL

VISIT THE PLACES YOU ALWAYS WALK PAST AND SAY YOU WANT TO GO TO

INVEST IN THE THINGS AND PEOPLE AND FEELINGS THAT MOVE YOU

UNCERTAINTY, DOUBT AND DREAD ARE ALL PART OF MOVING FORWARD

READ SOMETHING IN THE LITTLE MOMENTS OF YOUR DAY

GET INVOLVED WITH LOCAL ART/CULTURE ENVIRONMENTS AND MOVEMENTS

INVESTIGATE HOW YOU FEEL WITH PEOPLE AND HOW CONVERSATIONS AND ACTIVITY RESONATE IN YOUR BODY

YOU’RE DOING THE BEST YOU CAN WITH WHAT YOU HAVE

YOU WILL MAKE A BEAUTIFUL LIFE FOR YOURSELF REGARDLESS